Wednesday, May 21, 2008

5000m

25:32

Need to find something extra to break that 25 minute mark, though this does include a 2 minute warmup. Maybe if I do my warmup first we'll see significant improvements. I was talking to someone over the weekend who had run a 5k in 15 minutes. The World Record stands at 13 minutes, Great Scott! That is HAULING.

Simple, find a running partner... Guaranteed you break that 25 min mark.
By Blogger fabulous, at 7:47 AM  

Simple, find a running partner...who owns a pitbull to chase you. Guaranteed you break that 25 min mark.

Alternatively, drive the 5000m. Done and done.
By Blogger vitamind, at 1:44 PM  

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